Shotokan Karate of America
Foothill Shotokan Karate Dojo
Auburn/Folsom, California
About
About Practice
FAQ
Instructors
Glossary
Resources
Dojo Calendar
Contact
Other dojos
SKA
Dojo Blog
Portfolio
January 18, 2018
January 18, 2019
Dave Rose shows how to raise the hips to move.
